Mount St. Mary's University

Seeders join the strength and conditioning staff as an assistant in 2026.

Before coming to Emmitsburg, Seeders served a variety of internships at Salisbury as well as an internship at Duke University working with swimming & diving, wresting, men's soccer, rowing, and field hockey. He also worked at CrossFit Assateague on Maryland’s Eastern Shore as a group fitness coach.

Seeders recently earned his bachelor's in exercise science from Salisbury in May 2026.