AS A SENIOR: Finished 20th overall at the NEC Championships in cross country...Helped lead the team to a second-place finish...Had season-best mark in the 800m at the George Mason Patriot games indoors...Outdoors, ran the 800, posting season-best mark at the NEC's.
AS A JUNIOR: Just missed All-Conference honors in cross county, finishing 15th overall, in helping the Mount to a fourth-place finish...Indoors, posted season-best time in the 800m at the NEC Championships..Outdoors, had best time of season in the 800m run at the Lou Onesty Invitational.
AS A SOPHOMORE: Earned First Team All-NEC honors as member of the Mount's Distance Medley Relay team that finished in first place...Individually, finished third in the 800m at the NEC Championships...Had best two times of career at that event...Outdoors, finished 10th in the NEC in the 1500m...Recorded best time of season in the 1500 at the Colonial Relays.
AS A FRESHMAN: Finished fourth in the 800m at the NEC Outdoor Championships, posting best time of career at that event...Also ran the 1500m outdoors...Indoors, ran the mile run at the NEC Indoor Championships...Had best indoor mile time at the Navy Invitational.
HIGH SCHOOL: Ran track and cross country at Frederick High School...Helped track team to back-to-back regional championships in 2001 and 2002...All-Gazette in track in 2005...Frederick News Post All-Star team in 2003-2004 for indoor track...Honor Roll Student...Kappa Alpha Psi Senior Scholar.
PERSONAL: Oldest of four children...Son of Marsha Ann Mason-Sowell and Michael Sowell...Morgan Nathaniel Sowell was born November 17, 1987 in Frederick, Md...Majoring in psychology.
