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Mount St. Mary's University

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2024 Cross Country Roster

John Ruona

  • Year Senior
  • Hometown Medford, N.J.
  • Highschool Shawnee

Biography

TFRRS STATISTICS

2024 SEASON:
Participated in four meets over the season, including all three postseason events ... Ran the NCAA Division I Mid-Atlantic Regional in 32:51.7 for the 10K ... Finished 40th at the MAAC Championships with an 8K time of 25:41.8 ... Competed at the IC4A/ECAC Championships and the Paul Short Run. 

2023 SEASON: Ran the Mount 5K Duals, posting a time of 16:49.7. 

2022 SEASON: Appeared in five meets this season … Finished 17th in the Aubrey Shenk with a time of 26:30.2 … Competed in the MAAC Championships and the NCAA Regional this season.

AS A FRESHMAN:  Made collegiate debut at the Mount St. Mary's 5K Duals...Competed in five meets in total as a freshman, including the 2022 Northeast Conference Championships...Best finish was a 15th-place mark at the Aubrey Shenk Invitational.

PERSONAL:  Majoring in cybersecurity/computer science.
 

Historical Player Information

  • 2021Freshman

  • 2022Sophomore

  • 2023Junior

  • 2024Senior

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